Functional Skills
Functional Skills are essential skills that help individuals perform tasks effectively in everyday life, work, and education.
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Health and Wellness Knowledge
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Effective Communication
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Goal Setting and Motivation
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Personalized Program Design
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Behavior Change Coaching
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Nutrition Guidance
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Fitness Training
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Stress Management Techniques
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Progress Monitoring and Evaluation
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Time Management and Organization
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Empathy and Active Listening
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Problem-Solving Skills
Soft Skills
Communication, teamwork, and critical thinking to ensure seamless project execution.
Technical Skills
Technical Skills are specialized abilities and knowledge needed to perform specific tasks or functions.