Functional Skills
Functional Skills are essential skills that help individuals perform tasks effectively in everyday life, work, and education.
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Yoga Techniques and Poses (Asanas)
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Pranayama (Breathing Techniques)
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Meditation Techniques
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Anatomy and Physiology
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Yoga Philosophy
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Communication and Interpersonal Skills
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Class Planning and Sequencing
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Adjustments and Modifications
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Injury Prevention and Management
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Business and Marketing Skills
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Adaptability and Creativity
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Empathy and Compassion
Soft Skills
Communication, teamwork, and critical thinking to ensure seamless project execution.
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Communication Skills
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Empathy
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Patience
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Adaptability
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Motivational Skills
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Active Listening
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Time Management
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Problem-Solving
Technical Skills
Technical Skills are specialized abilities and knowledge needed to perform specific tasks or functions.