Functional Skills
Functional Skills are essential skills that help individuals perform tasks effectively in everyday life, work, and education.
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Yoga Techniques and Poses (Asanas)
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Pranayama (Breathing Techniques)
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Meditation Techniques
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Anatomy and Physiology
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Effective Communication and Instruction
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Class Management and Sequencing
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Adjustments and Modifications
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Knowledge of Yoga Philosophy and Ethics
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Empathy and Compassion
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Adaptability and Creativity
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Self-Practice and Continuous Learning
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Business and Marketing Skills
Soft Skills
Communication, teamwork, and critical thinking to ensure seamless project execution.
Technical Skills
Technical Skills are specialized abilities and knowledge needed to perform specific tasks or functions.