Functional Skills
Functional Skills are essential skills that help individuals perform tasks effectively in everyday life, work, and education.
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Yoga Techniques and Poses (Asanas)
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Pranayama (Breathing Techniques)
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Meditation Techniques
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Anatomy and Physiology
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Communication and Interpersonal Skills
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Class Management
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Knowledge of Yoga Philosophy
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Injury Prevention and Management
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Adaptability and Modification
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Professionalism and Ethics
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Marketing and Business Skills
Soft Skills
Communication, teamwork, and critical thinking to ensure seamless project execution.
Technical Skills
Technical Skills are specialized abilities and knowledge needed to perform specific tasks or functions.