Functional Skills
Functional Skills are essential skills that help individuals perform tasks effectively in everyday life, work, and education.
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Fitness Assessment
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Exercise Programming
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Instruction and Demonstration
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Motivation and Encouragement
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Safety and First Aid
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Nutritional Guidance
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Communication Skills
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Customer Service
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Knowledge of Anatomy and Physiology
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Group Fitness Instruction
Soft Skills
Communication, teamwork, and critical thinking to ensure seamless project execution.
Technical Skills
Technical Skills are specialized abilities and knowledge needed to perform specific tasks or functions.